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Sleep & insomnia

Help customers rest easy with tips on sleep hygiene and information about insomnia.

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Sleep & insomnia

Sleep & stress: A pharmacists guide

Support your pharmacy team and customers with sleep and stress conversations and recommendations

01 Oct 2024 , 15 Min Module

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Sleep & insomnia

Sleep and stress: know when to refer

Understand how to advise on OTC medicated sleep aids and recognise when to refer customers to the pharmacist

10 Jun 2024 , 2 Min Module

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Sleep & insomnia

Open your eyes to sleep and stress

Continue our Sleep & Stress series and discover how non-medicated products can help with sleep and stress issues

16 Apr 2024 , 5 Min Module

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Sleep & insomnia

Wake up to sleep and stress

Explore the sleep and stress connection and learn how good sleep hygiene and lifestyle changes can help your customers.

07 Mar 2024 , 5 Min Module

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Sleep & insomnia

Help customers get a better night's sleep

Understand how to make effective interventions to support customers with short-term sleep problems

13 Mar 2023 , 10 Min Module

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Sleep & insomnia

Insomnia and stress

Help customers rest easy, manage stress and tackle insomnia with this learning module.

21 Jul 2021 , 15 Min Module

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Child & teen health

Kids these days

Children and teens have faced so much disruption over the past year. How can pharmacy teams help get their health back on track to create a firm foundation for the future?

11 Jun 2021 , 5 Min Article

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Mental health

Shhh! sleep secrets

A good night's sleep is important for a healthy lifestyle, but what happens when sleep doesn't come so easily?

14 Nov 2019 , 4 Min Article

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Healthy living

Wake up to sleep matters

A third struggle with sleep and more than 80 per cent of us experienced stress last year

17 Oct 2019 , 5 Min Article

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Insomnia

Put insomnia to bed

Many people are guilty of not getting enough sleep, intentionally or not. So what can they do to adopt healthier sleep habits?

13 Nov 2018 , 5 Min Article

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Sleep & insomnia

Coping with tiredness

This Professional Assistant: Learn and Advise module focuses on coping with tiredness, its causes and impact.

21 Feb 2018 , 15 Min Module

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Child & teen health

Sleeping duty

Sleep problems in children can cause multiple physical and mental health issues. So what can pharmacy do to help?

13 Nov 2017 , 4 Min Article

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Child & teen health

Support parents to care for children

How community pharmacy can help and support worried parents and their children

02 Jun 2017 , 5 Min Article

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Insomnia

The 24/7 generation

Social media rules many people’s lives and experts believe it is wreaking havoc on our sleep patterns and psychological wellbeing.

23 Nov 2015 , 4 Min Article

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OTC

Insomnia and sleep problems

This OTC training module covers insomnia and sleep problems.

16 Mar 2015 , 900 Min Module

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Sleep & insomnia

A wake up call

A good night’s sleep is essential for health, experts tell us, but this can be easier said than done.

12 Dec 2014 , 5 Min Article

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